Hi! My name is Mina Yun, strength & wellness coach for 15+ years.

About Me

I’m an average person. I do not come from an athletic background, nor am I particularly athletically gifted. In fact, I was never really involved in sports, and otherwise did not grow up with a physically active childhood.

Instead, I grew up around music. I was raised in a very musical family, so it was only logical that I went on to pursue a Bachelors of Music Education. But after years of meandering around from one aimless job to another, I decided to pursue a new career. I always had an interest in holistic strength and fitness, so I launched my career by getting mentored with some of the best in the business, and haven’t looked back since.

My passion is helping people get stronger, more flexible, and healthier. I have personally worked with hundreds of clients over the years to achieve fitter bodies and more radiant energy. When working with clients, I incorporate various modalities, including strength training, stretch therapy, and holistic nutritional guidance to achieve the results my clients are looking for. (Be sure to visit my Client Transformations page to see some great results!)

In 2017, I went through a shocking and devastating breast cancer diagnosis (Stage II-B). With an enormous entourage of doctors, integrative cancer care practitioners, therapists and healers, I opted to have a lumpectomy and sentinel node biopsy, then did all the rest of my treatments through alternative methods (under the watchful eye of a doctor who specializes in alternative cancer care). Without having to undergo chemo, radiation or drug therapy, I am grateful to be currently cancer-free.

I truly believe that given the right tools, your body has an enormous capacity to change. You are never too old, too young, too inexperienced, or too weak to turn your health around. I am very blessed to continue to walk this earth, and I love to share my passion with others to help them live their best lives!

Qualifications

National Strength and Conditioning Association (NSCA)

Certified Personal Trainer

Poliquin International Certification Program (PICP)

Certified PICP Coach Level II

Stretch to Win (FST)

Certified Fascial Stretch Therapist Level II

Soft Tissue Release

Certified Therapist